{"id":14883,"date":"2017-01-20T14:16:56","date_gmt":"2017-01-20T13:16:56","guid":{"rendered":"http:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?p=14883"},"modified":"2026-04-16T10:53:16","modified_gmt":"2026-04-16T08:53:16","slug":"4-kapitel-vers-39","status":"publish","type":"post","link":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/4-kapitel-vers-39\/","title":{"rendered":"4. Kapitel, Vers 39"},"content":{"rendered":"<h3>Deutsche \u00dcbersetzung:<\/h3>\n<p>Hefte den starren Blick auf den Gesichtssinn \u2013 schaue also auf die Nasenspitze \u2013 und ziehe die Augenbrauen etwas hoch. Der Geist betrachtet wie zuvor beschrieben \u2013 in der Shambhavi mudra \u2013 den Brahman im Herzen, w\u00e4hrend es so aussieht, als schaue man nach unten. Dies wird dann sofort Unmani avastha bewirken.<\/p>\n<h3>Sanskrit Text:<\/h3>\n<ul>\n<li>t\u0101re jyoti\u1e63i sa\u1e43yojya ki\u00f1-cid unnamayed bhruvau |<br \/>\np\u016brva-yoga\u1e43 mano yu\u00f1jann unman\u012b-k\u0101raka\u1e25 k\u1e63a\u1e47\u0101t || 39 ||<\/li>\n<li><span style=\"font-size: 1.5em;\">\u0924\u093e\u0930\u0947 \u091c\u094d\u092f\u094b\u0924\u093f\u0937\u093f \u0938\u0902\u092f\u094b\u091c\u094d\u092f \u0915\u093f\u091e\u094d\u091a\u093f\u0926\u0941\u0928\u094d\u0928\u092e\u092f\u0947\u0926\u094d \u092d\u094d\u0930\u0941\u0935\u094c |<br \/>\n\u092a\u0942\u0930\u094d\u0935\u092f\u094b\u0917\u0902 \u092e\u0928\u094b \u092f\u0941\u091e\u094d\u091c\u0928\u094d\u0928\u0941\u0928\u094d\u092e\u0928\u0940\u0915\u093e\u0930\u0915\u0903 \u0915\u094d\u0937\u0923\u093e\u0924\u094d || \u0969\u096f ||<\/span><\/li>\n<li>tare jyotishi samyojya kinchid unnamayed bhruvau |<br \/>\npurvayogam mano yunjann unmani karakah kshanat || 39 ||<\/li>\n<\/ul>\n<h3>Wort-f\u00fcr-Wort-\u00dcbersetzung:<\/h3>\n<ul>\n<li>t\u0101re : (die) Pupillen (<a title=\"Tara\" href=\"https:\/\/wiki.yoga-vidya.de\/Tara\">Tara<\/a>)<\/li>\n<li>jyoti\u1e63i<strong>*<\/strong> : auf (das) Licht (<a title=\"Jyotis\" href=\"https:\/\/wiki.yoga-vidya.de\/Jyotis\">Jyotis<\/a>)<\/li>\n<li>sa\u1e43yojya : richtend <span lang=\"de-DE\">(sam + <a title=\"Yuj\" href=\"https:\/\/wiki.yoga-vidya.de\/Yuj\">yuj<\/a>)<\/span><\/li>\n<li>ki\u00f1-cid : ein wenig, etwas (<a title=\"Kinchid\" href=\"https:\/\/wiki.yoga-vidya.de\/Kinchid\">Kinchid<\/a>)<\/li>\n<li>unnamayet : man hebe (ud + <a title=\"Nam\" href=\"https:\/\/wiki.yoga-vidya.de\/Nam\">nam<\/a>)<\/li>\n<li>bhruvau : (die) Augenbrauen (<a title=\"Bhru\" href=\"https:\/\/wiki.yoga-vidya.de\/Bhru\">Bhru<\/a>)<\/li>\n<li>p\u016brva : (nach der) vorher (gelehrten, <a title=\"Purva\" href=\"https:\/\/wiki.yoga-vidya.de\/Purva\">Purva<\/a>)<\/li>\n<li>yoga\u1e43<strong>*<\/strong><strong>*<\/strong> : Methode (<a title=\"Yoga\" href=\"https:\/\/wiki.yoga-vidya.de\/Yoga\">Yoga<\/a>)<\/li>\n<li>manas : (den) Geist (<a title=\"Manas\" href=\"https:\/\/wiki.yoga-vidya.de\/Manas\">Manas<\/a>)<\/li>\n<li>yu\u00f1jan : konzentrierend (<a title=\"Yuj\" href=\"https:\/\/wiki.yoga-vidya.de\/Yuj\">yuj<\/a>)<\/li>\n<li>unman\u012b : (des Zustandes) \u201ejenseits des Geistes\u201c (<a title=\"Unmani\" href=\"https:\/\/wiki.yoga-vidya.de\/Unmani\">Unmani<\/a>)<\/li>\n<li>k\u0101raka\u1e25 : (wird der Yogi ein) Verursacher (<a title=\"Karaka\" href=\"https:\/\/wiki.yoga-vidya.de\/Karaka\">Karaka<\/a>)<\/li>\n<li>k\u1e63a\u1e47\u0101t : augenblicklich, sogleich (<a title=\"Kshana\" href=\"https:\/\/wiki.yoga-vidya.de\/Kshana\">Kshana<\/a>) \u00a0\u00a0\u00a0\u00a0\u00a0 || 39 ||<\/li>\n<\/ul>\n<p>*Anmerkung: Der Kommentator <a title=\"Brahmananda\" href=\"https:\/\/wiki.yoga-vidya.de\/Brahmananda\">Brahmananda<\/a> erl\u00e4utert, dass durch das Richten (<a title=\"Yojana\" href=\"https:\/\/wiki.yoga-vidya.de\/Yojana\">Yojana<\/a>) der Pupillen (<a title=\"Tara\" href=\"https:\/\/wiki.yoga-vidya.de\/Tara\">Tara<\/a>) auf die Nasenspitze (<a title=\"Nasagra\" href=\"https:\/\/wiki.yoga-vidya.de\/Nasagra\">Nasagra<\/a>) ein Licht (<a title=\"Tejas\" href=\"https:\/\/wiki.yoga-vidya.de\/Tejas\">Tejas<\/a>) erscheint (<em>prak\u0101\u015bam\u0101na<\/em>), worauf man dann den Blick fixiert: <em>jyoti\u1e63i t\u0101rayor n\u0101s\u0101gre yojan\u0101t prak\u0101\u015bam\u0101ne tejasi<\/em>.<\/p>\n<p>**Anmerkung: Die genannte Methode (<a title=\"Yoga\" href=\"https:\/\/wiki.yoga-vidya.de\/Yoga\">Yoga<\/a>) bezieht sich laut <a title=\"Brahmananda\" href=\"https:\/\/wiki.yoga-vidya.de\/Brahmananda\">Brahmananda<\/a> auf Vers 36, also <a title=\"Shambhavi Mudra\" href=\"https:\/\/wiki.yoga-vidya.de\/Shambhavi_Mudra\">Shambhavi Mudra<\/a>.<\/p>\n<h3>Kommentare &#8211; Audio &#8211; Video<\/h3>\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">Brahmananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Vishnu-devananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Sukadev<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n<p>\n<\/div><h2 class=\"tabtitle\">Audio<\/h2>\n<div class=\"tabcontent\">\n<br \/>\n<div class=\"powerpress_player\" id=\"powerpress_player_7985\"><audio class=\"wp-audio-shortcode\" id=\"audio-14883-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/231_Hathayoga_Pradipika_4_Kap-_39.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/231_Hathayoga_Pradipika_4_Kap-_39.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/231_Hathayoga_Pradipika_4_Kap-_39.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/231_Hathayoga_Pradipika_4_Kap-_39.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?powerpress_pinw=14883-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/231_Hathayoga_Pradipika_4_Kap-_39.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"231_Hathayoga_Pradipika_4_Kap-_39.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><\/p>\n\n<\/div><h2 class=\"tabtitle\">Video<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deutsche \u00dcbersetzung: Hefte den starren Blick auf den Gesichtssinn \u2013 schaue also auf die Nasenspitze \u2013 und ziehe die Augenbrauen etwas hoch. Der Geist betrachtet wie zuvor beschrieben \u2013 in der Shambhavi mudra \u2013 den Brahman im Herzen, w\u00e4hrend es so aussieht, als schaue man nach unten. Dies wird dann sofort Unmani avastha bewirken. Sanskrit &hellip; <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/4-kapitel-vers-39\/\" class=\"more-link\"><span class=\"screen-reader-text\">4. Kapitel, Vers 39<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[457,421],"tags":[326],"class_list":["post-14883","post","type-post","status-publish","format-standard","hentry","category-4-kapitel-verse-31-40","category-meditation-samadhi","tag-4-kapitel-39-vers"],"_links":{"self":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/14883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/comments?post=14883"}],"version-history":[{"count":5,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/14883\/revisions"}],"predecessor-version":[{"id":15458,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/14883\/revisions\/15458"}],"wp:attachment":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/media?parent=14883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/categories?post=14883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/tags?post=14883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}