{"id":13287,"date":"2016-12-27T14:17:42","date_gmt":"2016-12-27T13:17:42","guid":{"rendered":"http:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?p=13287"},"modified":"2026-04-16T10:05:36","modified_gmt":"2026-04-16T08:05:36","slug":"3-kapitel-vers-69","status":"publish","type":"post","link":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/3-kapitel-vers-69\/","title":{"rendered":"3. Kapitel, Vers 69"},"content":{"rendered":"<h3>Deutsche \u00dcbersetzung:<\/h3>\n<p>Danach betritt sie wie eine Schlange die \u00d6ffnung in der Sushumna (Brahma Nadi) und geht hinein. | Deshalb soll Mulabandha von den Yogis fortw\u00e4hrend in jedem Moment praktiziert werden.<\/p>\n<h3>Sanskrit Text:<\/h3>\n<ul>\n<li>bila\u1e41 pravi\u1e63\u1e6deva tato brahma-n\u0101\u1e0dy-antara\u1e41 vrajet |<br \/>\ntasm\u0101n nitya\u1e41 m\u016bla-bandha\u1e25 kartavyo yogibhi\u1e25 sad\u0101 ||69||<\/li>\n<li><span style=\"font-size: 1.5em;\">\u092c\u093f\u0932\u0902 \u092a\u094d\u0930\u0935\u093f\u0937\u094d\u091f\u0947\u0935 \u0924\u0924\u094b \u092c\u094d\u0930\u0939\u094d\u092e\u0928\u093e\u0921\u094d\u092f\u0902 \u0924\u0930\u0902 \u0935\u094d\u0930\u091c\u0947\u0924\u094d \u0964<br \/>\n\u0924\u0938\u094d\u092e\u093e\u0928\u094d\u0928\u093f\u0924\u094d\u092f\u0902 \u092e\u0942\u0932\u092c\u0928\u094d\u0927\u0903 \u0915\u0930\u094d\u0924\u0935\u094d\u092f\u094b \u092f\u094b\u0917\u093f\u092d\u093f\u0903 \u0938\u0926\u093e \u0965\u096c\u096f\u0965<\/span><\/li>\n<li>bilam pravishteva tato brahma nady antaram vrajet |<br \/>\ntasman nityam mula bandhah kartavyo yogibhih sada ||69||<\/li>\n<\/ul>\n<h3>Wort-f\u00fcr-Wort-\u00dcbersetzung:<\/h3>\n<ul>\n<li>bila\u1e41 : (in ihr) Loch (<a title=\"Bila\" href=\"https:\/\/wiki.yoga-vidya.de\/Bila\">Bila<\/a>)<\/li>\n<li>pravi\u1e63\u1e6d\u0101 : hineinfahrend (eingetreten, <a title=\"Pravishta\" href=\"https:\/\/wiki.yoga-vidya.de\/Pravishta\">Pravishta<\/a>)<\/li>\n<li>iva : gleichsam, wie (ein Schlangenweibchen, <a title=\"Iva\" href=\"https:\/\/wiki.yoga-vidya.de\/Iva\">Iva<\/a>)<\/li>\n<li>tata\u1e25 : dann (<a title=\"Tatas\" href=\"https:\/\/wiki.yoga-vidya.de\/Tatas\">Tatas<\/a>)<\/li>\n<li>brahma-n\u0101\u1e0d<span class=\"stylered\">\u012b : (der) <a title=\"Sushumna\" href=\"https:\/\/wiki.yoga-vidya.de\/Sushumna\">Sushumna<\/a>, \u201e<a title=\"Brahma\" href=\"https:\/\/wiki.yoga-vidya.de\/Brahma\">Brahma<\/a>s Kanal\u201c (<a title=\"Brahmanadi\" href=\"https:\/\/wiki.yoga-vidya.de\/Brahmanadi\">Brahmanadi<\/a>)<br \/>\n<\/span><\/li>\n<li>antara\u1e41 : ins Innere (<a title=\"Antara\" href=\"https:\/\/wiki.yoga-vidya.de\/Antara\">Antara<\/a>)<\/li>\n<li>vrajet : bewegt sich (\u201egeht\u201c, <a title=\"Vraj\" href=\"https:\/\/wiki.yoga-vidya.de\/Vraj\">vraj<\/a>)<\/li>\n<li>tasm\u0101t : daher, deshalb (<a title=\"Tasmat\" href=\"https:\/\/wiki.yoga-vidya.de\/Tasmat\">Tasmat<\/a>)<\/li>\n<li>nitya\u1e41 : t\u00e4glich (\u201estets\u201c, <a title=\"Nitya\" href=\"https:\/\/wiki.yoga-vidya.de\/Nitya\">Nitya<\/a>)<\/li>\n<li>m\u016bla-bandha\u1e25 : <a title=\"Mula Bandha\" href=\"https:\/\/wiki.yoga-vidya.de\/Mula_Bandha\">Mula Bandha<\/a> (\u201cWurzel-Verschluss\u201d)<\/li>\n<li>kartavya\u1e25 : soll praktiziert werden (<a title=\"Kartavya\" href=\"https:\/\/wiki.yoga-vidya.de\/Kartavya\">Kartavya<\/a>)<\/li>\n<li>yogibhi\u1e25 : von den <a title=\"Yogin\" href=\"https:\/\/wiki.yoga-vidya.de\/Yogin\">Yogi<\/a>s<\/li>\n<li>sad\u0101 : immer (<a title=\"Sada\" href=\"https:\/\/wiki.yoga-vidya.de\/Sada\">Sada<\/a>) \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ||69||<\/li>\n<\/ul>\n<h3>Kommentare &#8211; Audio &#8211; Video<\/h3>\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">Brahmananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Vishnu-devananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>Dann geht sie in ihre H\u00f6hle, das ist das Innere der <a href=\"https:\/\/wiki.yoga-vidya.de\/Sushumna\" target=\"_blank\" rel=\"noopener\">Sushumna<\/a>.<\/p>\n<p>Daher sollten <a href=\"https:\/\/wiki.yoga-vidya.de\/Yogi\" target=\"_blank\" rel=\"noopener\">Yogi<\/a>s immer <a href=\"https:\/\/wiki.yoga-vidya.de\/Mula_Bandha\" target=\"_blank\" rel=\"noopener\">Mula Bandha<\/a> praktizieren.<\/p>\n<p>\u201eImmer\u201c bedeutet, dass man sich konzentriert. Atmet von ganz unten, sp\u00fcrt, dass die <a href=\"https:\/\/wiki.yoga-vidya.de\/Kundalini\" target=\"_blank\" rel=\"noopener\">Kundalini<\/a> hochsteigt, und wiederholt die ganze <a href=\"https:\/\/www.yoga-vidya.de\/Yoga--Artikel\/Art-Artikel\/art_Zeit.html\" target=\"_blank\" rel=\"noopener\">Zeit<\/a> ein <a href=\"https:\/\/www.yoga-vidya.de\/Yoga--Artikel\/Mantras.html\" target=\"_blank\" rel=\"noopener\">Mantra<\/a>.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Sukadev<\/h2>\n<div class=\"tabcontent\">\n\n<p>69. Dann geht sie in ihre H\u00f6hle, das ist das Innere der <a href=\"https:\/\/wiki.yoga-vidya.de\/Sushumna\" target=\"_blank\" rel=\"noopener\">Sushumna<\/a>.<\/p>\n<p>\n<\/div><h2 class=\"tabtitle\">Audio<\/h2>\n<div class=\"tabcontent\">\n<br \/>\n<div class=\"powerpress_player\" id=\"powerpress_player_1332\"><audio class=\"wp-audio-shortcode\" id=\"audio-13287-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/177_Hathayoga_Pradipika_3_Kap-_69.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/177_Hathayoga_Pradipika_3_Kap-_69.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/177_Hathayoga_Pradipika_3_Kap-_69.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/177_Hathayoga_Pradipika_3_Kap-_69.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?powerpress_pinw=13287-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/177_Hathayoga_Pradipika_3_Kap-_69.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"177_Hathayoga_Pradipika_3_Kap-_69.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><\/p>\n<p>&nbsp;<\/p>\n\n<\/div><h2 class=\"tabtitle\">Video<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deutsche \u00dcbersetzung: Danach betritt sie wie eine Schlange die \u00d6ffnung in der Sushumna (Brahma Nadi) und geht hinein. | Deshalb soll Mulabandha von den Yogis fortw\u00e4hrend in jedem Moment praktiziert werden. Sanskrit Text: bila\u1e41 pravi\u1e63\u1e6deva tato brahma-n\u0101\u1e0dy-antara\u1e41 vrajet | tasm\u0101n nitya\u1e41 m\u016bla-bandha\u1e25 kartavyo yogibhi\u1e25 sad\u0101 ||69|| \u092c\u093f\u0932\u0902 \u092a\u094d\u0930\u0935\u093f\u0937\u094d\u091f\u0947\u0935 \u0924\u0924\u094b \u092c\u094d\u0930\u0939\u094d\u092e\u0928\u093e\u0921\u094d\u092f\u0902 \u0924\u0930\u0902 \u0935\u094d\u0930\u091c\u0947\u0924\u094d \u0964 \u0924\u0938\u094d\u092e\u093e\u0928\u094d\u0928\u093f\u0924\u094d\u092f\u0902 \u092e\u0942\u0932\u092c\u0928\u094d\u0927\u0903 &hellip; <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/3-kapitel-vers-69\/\" class=\"more-link\"><span class=\"screen-reader-text\">3. Kapitel, Vers 69<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[447,420],"tags":[226],"class_list":["post-13287","post","type-post","status-publish","format-standard","hentry","category-3-kapitel-verse-61-70","category-kundalini-mudra-tantra","tag-3-kapitel-69-vers"],"_links":{"self":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/comments?post=13287"}],"version-history":[{"count":5,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13287\/revisions"}],"predecessor-version":[{"id":16476,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13287\/revisions\/16476"}],"wp:attachment":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/media?parent=13287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/categories?post=13287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/tags?post=13287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}