{"id":13206,"date":"2016-12-27T13:02:09","date_gmt":"2016-12-27T12:02:09","guid":{"rendered":"http:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?p=13206"},"modified":"2026-04-16T10:02:42","modified_gmt":"2026-04-16T08:02:42","slug":"3-kapitel-vers-59","status":"publish","type":"post","link":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/3-kapitel-vers-59\/","title":{"rendered":"3. Kapitel, Vers 59"},"content":{"rendered":"<h3>Deutsche \u00dcbersetzung:<\/h3>\n<p>Der Yogi soll mit st\u00e4ndiger Bem\u00fchung das Einsaugen oberhalb und unterhalb des Nabels praktizieren. | Ohne Zweifel besiegt er den Tod wenn er sechs Monate so praktizieren w\u00fcrde.<\/p>\n<h3>Sanskrit Text:<\/h3>\n<ul>\n<li>n\u0101bher \u016brdhvam adha\u015b c\u0101pi t\u0101na\u1e41 kury\u0101t prayatnata\u1e25 |<br \/>\n\u1e63a\u1e47-m\u0101sam abhyasen m\u1e5btyu\u1e41 jayaty eva na sa\u1e41\u015baya\u1e25 ||59||<\/li>\n<li><span style=\"font-size: 1.5em;\">\u0928\u093e\u092d\u0947\u0930\u0942\u0930\u094d\u0927\u094d\u0935\u092e\u0927\u0936\u094d\u091a\u093e\u092a\u093f \u0924\u093e\u0928\u0902 \u0915\u0941\u0930\u094d\u092f\u093e\u0924\u094d\u092a\u094d\u0930\u092f\u0924\u094d\u0928\u0924\u0903 \u0964<br \/>\n\u0937\u0923\u094d\u092e\u093e\u0938\u092e\u092d\u094d\u092f\u0938\u0947\u0928\u094d\u092e\u0943\u0924\u094d\u092f\u0941\u0902 \u091c\u092f\u0924\u094d\u092f\u0947\u0935 \u0928 \u0938\u0902\u0936\u092f\u0903 \u0965\u096b\u096f\u0965<\/span><\/li>\n<li>nabher urdhvam adhash chapi tanam kuryat prayatnatah |<br \/>\nshan masam abhyasen mrityum jayaty eva na samshayah ||59||<\/li>\n<\/ul>\n<h3>Wort-f\u00fcr-Wort-\u00dcbersetzung:<\/h3>\n<ul>\n<li>n\u0101bhe\u1e25 : des Nabels, vom Nabel (<a title=\"Nabhi\" href=\"https:\/\/wiki.yoga-vidya.de\/Nabhi\">Nabhi<\/a>)<\/li>\n<li>\u016brdhvam : (der Gegend) oberhalb, aufw\u00e4rts, nach oben (<a title=\"Urdhva\" href=\"https:\/\/wiki.yoga-vidya.de\/Urdhva\">Urdhva<\/a>)<\/li>\n<li>adha\u1e25 : (der Gegend) untererhalb, abw\u00e4rts, nach unten (<a title=\"Adhas\" href=\"https:\/\/wiki.yoga-vidya.de\/Adhas\">Adhas<\/a>)<\/li>\n<li>ca : und (<a title=\"Cha\" href=\"https:\/\/wiki.yoga-vidya.de\/Cha\">Cha<\/a>)<\/li>\n<li>api : auch (<a title=\"Api\" href=\"https:\/\/wiki.yoga-vidya.de\/Api\">Api<\/a>)<\/li>\n<li>t\u0101na\u1e41 : (ein) Nachinnenziehen (\u201eAusdehnen\u201c, <a title=\"Tana\" href=\"https:\/\/wiki.yoga-vidya.de\/Tana\">Tana<\/a>)<\/li>\n<li>kury\u0101t : man f\u00fchre aus (\u201cmache\u201d, <a title=\"Kri\" href=\"https:\/\/wiki.yoga-vidya.de\/Kri\">k\u1e5b<\/a>)<\/li>\n<li>prayatnata\u1e25 : eifrig, nach Kr\u00e4ften, willentlich (<a title=\"Prayatna\" href=\"https:\/\/wiki.yoga-vidya.de\/Prayatna\">Prayatna<\/a>)<\/li>\n<li>\u1e63a\u1e63 : sechs (<a title=\"Shash\" href=\"https:\/\/wiki.yoga-vidya.de\/Shash\">Shash<\/a>)<\/li>\n<li>m\u0101sam : Monate (lang, <a title=\"Masa\" href=\"https:\/\/wiki.yoga-vidya.de\/Masa\">Masa<\/a>)<\/li>\n<li>abhyaset : (man) \u00fcbe, praktiziere (dies,\u00a0abhi + <a title=\"As\" href=\"https:\/\/wiki.yoga-vidya.de\/As\">as<\/a>)<\/li>\n<li>m\u1e5btyu\u1e41 : (den) Tod (<a title=\"Mrityu\" href=\"https:\/\/wiki.yoga-vidya.de\/Mrityu\">Mrityu<\/a>)<\/li>\n<li>jayati : (dann) besiegt (man, <a title=\"Ji\" href=\"https:\/\/wiki.yoga-vidya.de\/Ji\">Ji<\/a>)<\/li>\n<li>eva : gewiss (<a title=\"Eva\" href=\"https:\/\/wiki.yoga-vidya.de\/Eva\">Eva<\/a>)<\/li>\n<li>na : nicht (<a title=\"Na\" href=\"https:\/\/wiki.yoga-vidya.de\/Na\">Na<\/a>)<\/li>\n<li>sa\u1e41\u015baya\u1e25 : (besteht hier\u00fcber ein) Zweifel (<a title=\"Samshaya\" href=\"https:\/\/wiki.yoga-vidya.de\/Samshaya\">Samshaya<\/a>)\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ||59||<\/li>\n<\/ul>\n<h3>Kommentare &#8211; Audio &#8211; Video<\/h3>\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">Brahmananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Vishnu-devananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Sukadev<\/h2>\n<div class=\"tabcontent\">\n\n<p>59. Er sollte die Eingeweide oberhalb und unterhalb des Nabels hinaufziehen. So wird er zweifellos den Tod in nicht mehr als sechs Monaten \u00fcberwunden haben.<\/p>\n<p>\n<\/div><h2 class=\"tabtitle\">Audio<\/h2>\n<div class=\"tabcontent\">\n<br \/>\n<div class=\"powerpress_player\" id=\"powerpress_player_8776\"><audio class=\"wp-audio-shortcode\" id=\"audio-13206-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/167_Hathayoga_Pradipika_3_Kap-_59.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/167_Hathayoga_Pradipika_3_Kap-_59.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/167_Hathayoga_Pradipika_3_Kap-_59.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/167_Hathayoga_Pradipika_3_Kap-_59.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?powerpress_pinw=13206-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/167_Hathayoga_Pradipika_3_Kap-_59.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"167_Hathayoga_Pradipika_3_Kap-_59.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><\/p>\n<p>&nbsp;<\/p>\n\n<\/div><h2 class=\"tabtitle\">Video<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deutsche \u00dcbersetzung: Der Yogi soll mit st\u00e4ndiger Bem\u00fchung das Einsaugen oberhalb und unterhalb des Nabels praktizieren. | Ohne Zweifel besiegt er den Tod wenn er sechs Monate so praktizieren w\u00fcrde. Sanskrit Text: n\u0101bher \u016brdhvam adha\u015b c\u0101pi t\u0101na\u1e41 kury\u0101t prayatnata\u1e25 | \u1e63a\u1e47-m\u0101sam abhyasen m\u1e5btyu\u1e41 jayaty eva na sa\u1e41\u015baya\u1e25 ||59|| \u0928\u093e\u092d\u0947\u0930\u0942\u0930\u094d\u0927\u094d\u0935\u092e\u0927\u0936\u094d\u091a\u093e\u092a\u093f \u0924\u093e\u0928\u0902 \u0915\u0941\u0930\u094d\u092f\u093e\u0924\u094d\u092a\u094d\u0930\u092f\u0924\u094d\u0928\u0924\u0903 \u0964 \u0937\u0923\u094d\u092e\u093e\u0938\u092e\u092d\u094d\u092f\u0938\u0947\u0928\u094d\u092e\u0943\u0924\u094d\u092f\u0941\u0902 \u091c\u092f\u0924\u094d\u092f\u0947\u0935 \u0928 &hellip; <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/3-kapitel-vers-59\/\" class=\"more-link\"><span class=\"screen-reader-text\">3. Kapitel, Vers 59<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[446,420],"tags":[216],"class_list":["post-13206","post","type-post","status-publish","format-standard","hentry","category-3-kapitel-verse-51-60","category-kundalini-mudra-tantra","tag-3-kapitel-59-vers"],"_links":{"self":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/comments?post=13206"}],"version-history":[{"count":5,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13206\/revisions"}],"predecessor-version":[{"id":16468,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13206\/revisions\/16468"}],"wp:attachment":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/media?parent=13206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/categories?post=13206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/tags?post=13206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}