{"id":13197,"date":"2016-12-27T12:52:41","date_gmt":"2016-12-27T11:52:41","guid":{"rendered":"http:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?p=13197"},"modified":"2026-04-16T10:02:10","modified_gmt":"2026-04-16T08:02:10","slug":"3-kapitel-vers-56","status":"publish","type":"post","link":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/3-kapitel-vers-56\/","title":{"rendered":"3. Kapitel, Vers 56"},"content":{"rendered":"<h3>Deutsche \u00dcbersetzung:<\/h3>\n<p>Weil der gro\u00dfe Vogel mit diesem Bandha fortw\u00e4hrend zum nach oben Fliegen gebracht wird, | deshalb wird dieses Bandha genau so als \u201edas nach oben fliegen\u201c genannt. Auf diese Weise kann das Bandha erkl\u00e4rt werden:<\/p>\n<h3>Sanskrit Text:<\/h3>\n<ul>\n<li>u\u1e0d\u1e0d\u012bna\u1e41 kurute yasm\u0101d avi\u015br\u0101nta\u1e41 mah\u0101-khaga\u1e25 |<br \/>\nu\u1e0d\u1e0d\u012by\u0101na\u1e41 tad eva sy\u0101t tatra bandho\u2019bhidh\u012byate ||56||<\/li>\n<li><span style=\"font-size: 1.5em;\">\u0909\u0921\u094d\u0921\u0940\u0928\u0902 \u0915\u0941\u0930\u0941\u0924\u0947 \u092f\u0938\u094d\u092e\u093e\u0926\u0935\u093f\u0936\u094d\u0930\u093e\u0928\u094d\u0924\u0902 \u092e\u0939\u093e\u0916\u0917\u0903 \u0964<br \/>\n\u0909\u0921\u094d\u0921\u0940\u092f\u093e\u0928\u0902 \u0924\u0926\u0947\u0935 \u0938\u094d\u092f\u093e\u0924\u094d\u0924\u0924\u094d\u0930 \u092c\u0928\u094d\u0927\u094b\u093d\u092d\u093f\u0927\u0940\u092f\u0924\u0947 \u0965\u096b\u096c\u0965<\/span><\/li>\n<li>uddinam kurute yasmad avishrantam maha khagah |<br \/>\nuddiyanam tad eva syat tatra bandho\u2019bhidhiyate ||56||<\/li>\n<\/ul>\n<h3>Wort-f\u00fcr-Wort-\u00dcbersetzung:<\/h3>\n<ul>\n<li>u\u1e0d\u1e0d\u012bna\u1e41 : (das) Auffliegen (in der <a title=\"Sushumna\" href=\"https:\/\/wiki.yoga-vidya.de\/Sushumna\">Sushumna<\/a>, <a title=\"Uddina\" href=\"https:\/\/wiki.yoga-vidya.de\/Uddina\">Uddina<\/a>)<\/li>\n<li>kurute : macht (<a title=\"Kri\" href=\"https:\/\/wiki.yoga-vidya.de\/Kri\">k\u1e5b<\/a>)<\/li>\n<li>yasm\u0101t : weil mit diesem (<a title=\"Bandha\" href=\"https:\/\/wiki.yoga-vidya.de\/Bandha\">Bandha<\/a>, \u201eaufgrund dessen\u201c, <a title=\"Yad\" href=\"https:\/\/wiki.yoga-vidya.de\/Yad\">Yad<\/a>)<\/li>\n<li>avi\u015br\u0101nta\u1e41 : unerm\u00fcdlich, unabl\u00e4ssig (<a title=\"Avishranta\" href=\"https:\/\/wiki.yoga-vidya.de\/Avishranta\">Avishranta<\/a>)<\/li>\n<li>mah\u0101 : (der) gro\u00dfe (<a title=\"Maha\" href=\"https:\/\/wiki.yoga-vidya.de\/Maha\">Maha<\/a>)<\/li>\n<li>kha-ga\u1e25 : Vogel (\u201eder im Luftraum geht\u201c <a title=\"Khaga\" href=\"https:\/\/wiki.yoga-vidya.de\/Khaga\">Khaga<\/a>, d.h. <a class=\"external text\" href=\"https:\/\/www.yoga-vidya.de\/prana.html\">Prana<\/a>)<\/li>\n<li>u\u1e0d\u1e0d\u012by\u0101na\u1e41 :\u00a0<a title=\"Uddiyana\" href=\"https:\/\/wiki.yoga-vidya.de\/Uddiyana\">Uddiyana<\/a> (das \u201cAuffliegenlassen\u201d)<\/li>\n<li>tad : dies (<a title=\"Tad\" href=\"https:\/\/wiki.yoga-vidya.de\/Tad\">Tad<\/a>)<\/li>\n<li>eva : gewiss, wahrlich (<a title=\"Eva\" href=\"https:\/\/wiki.yoga-vidya.de\/Eva\">Eva<\/a>)<\/li>\n<li>sy\u0101t : (daher) ist (\u201esoll sein\u201c, <a title=\"As\" href=\"https:\/\/wiki.yoga-vidya.de\/As\">as<\/a>)<\/li>\n<li>tatra : in diesem (Zusammenhang, <a title=\"Tatra\" href=\"https:\/\/wiki.yoga-vidya.de\/Tatra\">Tatra<\/a>)<\/li>\n<li>bandha\u1e25 : (dieser) Verschluss (<a title=\"Bandha\" href=\"https:\/\/wiki.yoga-vidya.de\/Bandha\">Bandha<\/a>)<\/li>\n<li>abhidh\u012byate : wird (nun n\u00e4her) beschrieben (\u201ebenannt\u201c, abhi + <a title=\"Dha\" href=\"https:\/\/wiki.yoga-vidya.de\/Dha\">dh\u0101<\/a>) \u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0 ||56||<\/li>\n<\/ul>\n<h3>Kommentare &#8211; Audio &#8211; Video<\/h3>\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">Brahmananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>56. Weil durch dieses <a href=\"https:\/\/wiki.yoga-vidya.de\/Bandha\" target=\"_blank\" rel=\"noopener\">Bandha<\/a> der m\u00e4chtige Vogel <a href=\"https:\/\/www.yoga-vidya.de\/prana.html\" target=\"_blank\" rel=\"noopener\">Prana<\/a> unausgesetzt durch die <a href=\"https:\/\/wiki.yoga-vidya.de\/Sushumna\" target=\"_blank\" rel=\"noopener\">Sushumna<\/a> fliegt, wird es <a href=\"https:\/\/wiki.yoga-vidya.de\/Uddiyana\" target=\"_blank\" rel=\"noopener\">Uddiyana<\/a> Bandha genannt.<\/p>\n<p>\u201eUddiyana\u201c stammt von den Sanskritw\u00f6rtern \u201eut\u201c und \u201edi\u201c und bedeuten fliegen.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Vishnu-devananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Sukadev<\/h2>\n<div class=\"tabcontent\">\n\n<p>56. Weil durch dieses Bandha der m\u00e4chtige Vogel Prana unausgesetzt durch die Sushumna flie\u00dft, wird es Uddhiyana Bandha genannt.<\/p>\n<p>\n<\/div><h2 class=\"tabtitle\">Audio<\/h2>\n<div class=\"tabcontent\">\n<br \/>\n<div class=\"powerpress_player\" id=\"powerpress_player_1839\"><audio class=\"wp-audio-shortcode\" id=\"audio-13197-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/164_Hathayoga_Pradipika_3_Kap-_56.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/164_Hathayoga_Pradipika_3_Kap-_56.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/164_Hathayoga_Pradipika_3_Kap-_56.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/164_Hathayoga_Pradipika_3_Kap-_56.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?powerpress_pinw=13197-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/164_Hathayoga_Pradipika_3_Kap-_56.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"164_Hathayoga_Pradipika_3_Kap-_56.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><\/p>\n<p>&nbsp;<\/p>\n\n<\/div><h2 class=\"tabtitle\">Video<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deutsche \u00dcbersetzung: Weil der gro\u00dfe Vogel mit diesem Bandha fortw\u00e4hrend zum nach oben Fliegen gebracht wird, | deshalb wird dieses Bandha genau so als \u201edas nach oben fliegen\u201c genannt. Auf diese Weise kann das Bandha erkl\u00e4rt werden: Sanskrit Text: u\u1e0d\u1e0d\u012bna\u1e41 kurute yasm\u0101d avi\u015br\u0101nta\u1e41 mah\u0101-khaga\u1e25 | u\u1e0d\u1e0d\u012by\u0101na\u1e41 tad eva sy\u0101t tatra bandho\u2019bhidh\u012byate ||56|| \u0909\u0921\u094d\u0921\u0940\u0928\u0902 \u0915\u0941\u0930\u0941\u0924\u0947 \u092f\u0938\u094d\u092e\u093e\u0926\u0935\u093f\u0936\u094d\u0930\u093e\u0928\u094d\u0924\u0902 &hellip; <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/3-kapitel-vers-56\/\" class=\"more-link\"><span class=\"screen-reader-text\">3. Kapitel, Vers 56<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[446,420],"tags":[213],"class_list":["post-13197","post","type-post","status-publish","format-standard","hentry","category-3-kapitel-verse-51-60","category-kundalini-mudra-tantra","tag-3-kapitel-56-vers"],"_links":{"self":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/comments?post=13197"}],"version-history":[{"count":5,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13197\/revisions"}],"predecessor-version":[{"id":15816,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/13197\/revisions\/15816"}],"wp:attachment":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/media?parent=13197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/categories?post=13197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/tags?post=13197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}