{"id":12571,"date":"2016-12-21T17:38:09","date_gmt":"2016-12-21T16:38:09","guid":{"rendered":"http:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?p=12571"},"modified":"2024-06-25T09:59:15","modified_gmt":"2024-06-25T07:59:15","slug":"2-kapitel-vers-60","status":"publish","type":"post","link":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/2-kapitel-vers-60\/","title":{"rendered":"2. Kapitel, Vers 60"},"content":{"rendered":"<h3>Deutsche \u00dcbersetzung:<\/h3>\n<p>Nachdem er ordentlich den Lotussitz gefaltet hat, den Nacken und Bauch aufgerichtet, | soll der Weise, den Mund geschlossen, kraftvoll den Lebenshauch durch die Nase ausatmen.<\/p>\n<h3>Sanskrit Text:<\/h3>\n<ul>\n<li>samyak padm\u0101sana\u1e41 baddhv\u0101 sama-gr\u012bvodara\u1e25 su-dh\u012b\u1e25 |<br \/>\nmukha\u1e41 sa\u1e41yamya yatnena pr\u0101\u1e47a\u1e41 ghr\u0101\u1e47ena recayet ||60||<\/li>\n<li><span style=\"font-size: 1.5em;\">\u0938\u092e\u094d\u092f\u0915\u094d \u092a\u0926\u094d\u092e\u093e\u0938\u0928\u0902 \u092c\u0926\u094d\u0927\u094d\u0935\u093e \u0938\u092e\u0917\u094d\u0930\u0940\u0935\u094b\u0926\u0930\u0903 \u0938\u0941\u0927\u0940\u0903 \u0964<br \/>\n\u092e\u0941\u0916\u0902 \u0938\u0902\u092f\u092e\u094d\u092f \u092f\u0924\u094d\u0928\u0947\u0928 \u092a\u094d\u0930\u093e\u0923\u0902 \u0918\u094d\u0930\u093e\u0923\u0947\u0928 \u0930\u0947\u091a\u092f\u0947\u0924\u094d \u0965\u096c\u0966\u0965<\/span><\/li>\n<li>samyak padmasanam baddhva sama grivodarah sudhih |<br \/>\nmukham sanyamya yatnena pranam ghranena rechayet ||60||<\/li>\n<\/ul>\n<h3>Wort-f\u00fcr-Wort-\u00dcbersetzung:<\/h3>\n<ul>\n<li>samyak : auf die rechte Weise (<a title=\"Samyak\" href=\"https:\/\/wiki.yoga-vidya.de\/Samyak\">Samyak<\/a>)<\/li>\n<li>padm\u0101sana\u1e41 : (den) Lotussitz (<a class=\"mw-redirect\" title=\"Padmasana\" href=\"https:\/\/wiki.yoga-vidya.de\/Padmasana\">Padmasana<\/a>)<\/li>\n<li>baddhv\u0101 : einnehmend (\u201egebunden habend\u201c, <a title=\"Bandh\" href=\"https:\/\/wiki.yoga-vidya.de\/Bandh\">bandh<\/a>)<\/li>\n<li>sama : gerade (ist, <a title=\"Sama\" href=\"https:\/\/wiki.yoga-vidya.de\/Sama\">Sama<\/a>)<\/li>\n<li>gr\u012bv\u0101 : (dessen) Hals (<a title=\"Griva\" href=\"https:\/\/wiki.yoga-vidya.de\/Griva\">Griva<\/a>)<\/li>\n<li>udara\u1e25 : (und) Bauch (<a title=\"Udara\" href=\"https:\/\/wiki.yoga-vidya.de\/Udara\">Udara<\/a>)<\/li>\n<li>su-dh\u012b\u1e25 : (der) verst\u00e4ndige (Yogi, <a title=\"Sudhi\" href=\"https:\/\/wiki.yoga-vidya.de\/Sudhi\">Sudhi<\/a>)<\/li>\n<li>mukha\u1e41 : (den) Mund (<a title=\"Mukha\" href=\"https:\/\/wiki.yoga-vidya.de\/Mukha\">Mukha<\/a>)<\/li>\n<li>sa\u1e41yamya : verschlie\u00dfend (<a title=\"Samyama\" href=\"https:\/\/wiki.yoga-vidya.de\/Samyama\">Samyama<\/a>)<\/li>\n<li>yatnena : eifrig, kraftvoll (\u201emit Anstrengung\u201c, <a title=\"Yatna\" href=\"https:\/\/wiki.yoga-vidya.de\/Yatna\">Yatna<\/a>)<\/li>\n<li>pr\u0101\u1e47a\u1e41 : (den) Atem, (die) Atemluft (<a title=\"Prana\" href=\"https:\/\/wiki.yoga-vidya.de\/Prana\">Prana<\/a>)<\/li>\n<li>ghr\u0101\u1e47ena : durch die Nase (<a title=\"Ghrana\" href=\"https:\/\/wiki.yoga-vidya.de\/Ghrana\">Ghrana<\/a>)<\/li>\n<li>recayet : entlasse (\u201centleere\u201d <a title=\"Rich\" href=\"https:\/\/wiki.yoga-vidya.de\/Rich\">ric<\/a>,\u00a0Fortsetzung folgt in Vers 61) \u00a0\u00a0\u00a0\u00a0||60||<\/li>\n<\/ul>\n<h3>Kommentare &#8211; Audio &#8211; Video<\/h3>\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">Brahmananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Vishnu-devananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>W\u00e4hrend er diese Stellung einnimmt, sollte er den Mund schlie\u00dfen und durch die Nasenl\u00f6cher ausatmen bis er Druck auf dem <a href=\"https:\/\/wiki.yoga-vidya.de\/Herz\">Herzen<\/a>, der Kehle und dem Gehirn f\u00fchlt.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Sukadev<\/h2>\n<div class=\"tabcontent\">\n\n<p>60. W\u00e4hrend er diese Stellung einnimmt, sollte er den Mund schlie\u00dfen und durch die Nasenl\u00f6cher ausatmen, bis er Druck auf dem Herzen, der Kehle und dem Gehirn f\u00fchlt.<\/p>\n<p>\n<\/div><h2 class=\"tabtitle\">Audio<\/h2>\n<div class=\"tabcontent\">\n<br \/>\n<div class=\"powerpress_player\" id=\"powerpress_player_3471\"><audio class=\"wp-audio-shortcode\" id=\"audio-12571-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/133_Hathayoga_Pradipika_2_Kap._60.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/133_Hathayoga_Pradipika_2_Kap._60.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/133_Hathayoga_Pradipika_2_Kap._60.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/133_Hathayoga_Pradipika_2_Kap._60.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?powerpress_pinw=12571-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/133_Hathayoga_Pradipika_2_Kap._60.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"133_Hathayoga_Pradipika_2_Kap._60.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><\/p>\n\n<\/div><h2 class=\"tabtitle\">Video<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deutsche \u00dcbersetzung: Nachdem er ordentlich den Lotussitz gefaltet hat, den Nacken und Bauch aufgerichtet, | soll der Weise, den Mund geschlossen, kraftvoll den Lebenshauch durch die Nase ausatmen. Sanskrit Text: samyak padm\u0101sana\u1e41 baddhv\u0101 sama-gr\u012bvodara\u1e25 su-dh\u012b\u1e25 | mukha\u1e41 sa\u1e41yamya yatnena pr\u0101\u1e47a\u1e41 ghr\u0101\u1e47ena recayet ||60|| \u0938\u092e\u094d\u092f\u0915\u094d \u092a\u0926\u094d\u092e\u093e\u0938\u0928\u0902 \u092c\u0926\u094d\u0927\u094d\u0935\u093e \u0938\u092e\u0917\u094d\u0930\u0940\u0935\u094b\u0926\u0930\u0903 \u0938\u0941\u0927\u0940\u0903 \u0964 \u092e\u0941\u0916\u0902 \u0938\u0902\u092f\u092e\u094d\u092f \u092f\u0924\u094d\u0928\u0947\u0928 \u092a\u094d\u0930\u093e\u0923\u0902 \u0918\u094d\u0930\u093e\u0923\u0947\u0928 \u0930\u0947\u091a\u092f\u0947\u0924\u094d &hellip; <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/2-kapitel-vers-60\/\" class=\"more-link\"><span class=\"screen-reader-text\">2. Kapitel, Vers 60<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[437,419],"tags":[140],"class_list":["post-12571","post","type-post","status-publish","format-standard","hentry","category-2-kapitel-verse-51-60","category-pranayama-kriyas","tag-2-kapitel-60-vers"],"_links":{"self":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/12571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/comments?post=12571"}],"version-history":[{"count":5,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/12571\/revisions"}],"predecessor-version":[{"id":16394,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/12571\/revisions\/16394"}],"wp:attachment":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/media?parent=12571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/categories?post=12571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/tags?post=12571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}