{"id":12325,"date":"2016-12-19T15:01:40","date_gmt":"2016-12-19T14:01:40","guid":{"rendered":"http:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?p=12325"},"modified":"2024-05-08T09:41:10","modified_gmt":"2024-05-08T07:41:10","slug":"2-kapitel-vers-31","status":"publish","type":"post","link":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/2-kapitel-vers-31\/","title":{"rendered":"2. Kapitel, Vers 31"},"content":{"rendered":"<h3>Deutsche \u00dcbersetzung:<\/h3>\n<p>Nun die Augenreinigung (Trataka): Achtsam soll der Yogi mit starrem Blick auf einen kleinen Punkt blicken | Bis Tr\u00e4nen entstehen. Dieses wird von den Meistern die Augenreinigung (Trataka) genannt.<\/p>\n<h3>Sanskrit Text:<\/h3>\n<ul>\n<li>atha tr\u0101\u1e6dakam-<br \/>\nnir\u012bk\u1e63en ni\u015bcala-d\u1e5b\u015b\u0101 s\u016bk\u1e63ma-lak\u1e63ya\u1e41 sam\u0101hita\u1e25 |<br \/>\na\u015bru-samp\u0101ta-paryantam \u0101c\u0101ryais tr\u0101\u1e6daka\u1e41 sm\u1e5btam ||31||<\/li>\n<li><span style=\"font-size: 1.5em;\">\u0905\u0925 \u0924\u094d\u0930\u093e\u091f\u0915\u092e\u094d<br \/>\n\u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0947\u0928\u094d\u0928\u093f\u0936\u094d\u091a\u0932\u0926\u0943\u0936\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e\u0932\u0915\u094d\u0937\u094d\u092f\u0902 \u0938\u092e\u093e\u0939\u093f\u0924\u0903 \u0964<br \/>\n\u0905\u0936\u094d\u0930\u0941\u0938\u092e\u094d\u092a\u093e\u0924\u092a\u0930\u094d\u092f\u0928\u094d\u0924\u092e\u093e\u091a\u093e\u0930\u094d\u092f\u0948\u0938\u094d\u0924\u094d\u0930\u093e\u091f\u0915\u0902 \u0938\u094d\u092e\u0943\u0924\u092e\u094d \u0965\u0969\u0967\u0965<\/span><\/li>\n<li>atha tratakam<br \/>\nnirikshen nischala drisha sukshma lakshyam samahitah |<br \/>\nashru sampata paryantam acharyais tratakam smritam ||31||<\/li>\n<\/ul>\n<h3>Wort-f\u00fcr-Wort-\u00dcbersetzung:<\/h3>\n<ul>\n<li>atha : nun (folgt, <a title=\"Atha\" href=\"https:\/\/wiki.yoga-vidya.de\/Atha\">Atha<\/a>)<\/li>\n<li>tr\u0101\u1e6dakam : <a title=\"Trataka\" href=\"https:\/\/wiki.yoga-vidya.de\/index.php?title=Trataka&amp;redirect=no\">Trataka<\/a><\/li>\n<li>nir\u012bk\u1e63et : man schaue (nir + <a title=\"Iksh\" href=\"https:\/\/wiki.yoga-vidya.de\/Iksh\">\u012bk\u1e63<\/a>)<\/li>\n<li>ni\u015bcala : (mit) bewegungslos(em), starrem (<a title=\"Nishchala\" href=\"https:\/\/wiki.yoga-vidya.de\/Nishchala\">Nishchala<\/a>)<\/li>\n<li>d\u1e5b\u015b\u0101 : Blick (<a title=\"Drish\" href=\"https:\/\/wiki.yoga-vidya.de\/Drish\">Drish<\/a>)<\/li>\n<li>s\u016bk\u1e63ma : (auf ein) klein(es, <span lang=\"de-DE\"><a title=\"Sukshma\" href=\"https:\/\/wiki.yoga-vidya.de\/Sukshma\">Sukshma<\/a><\/span>)<\/li>\n<li>lak\u1e63ya\u1e41 : Objekt (\u201eZiel\u201c, <a title=\"Lakshya\" href=\"https:\/\/wiki.yoga-vidya.de\/Lakshya\">Lakshya<\/a>)<\/li>\n<li>sam\u0101hita\u1e25 : konzentriert (<a title=\"Samahita\" href=\"https:\/\/wiki.yoga-vidya.de\/Samahita\">Samahita<\/a>)<\/li>\n<li>a\u015bru : (von) Tr\u00e4ne(n, <a title=\"Ashru\" href=\"https:\/\/wiki.yoga-vidya.de\/Ashru\">Ashru<\/a>)<\/li>\n<li>samp\u0101ta : (zum) Erscheinen (\u201eFallen\u201c, <a title=\"Sampata\" href=\"https:\/\/wiki.yoga-vidya.de\/Sampata\">Sampata<\/a>)<\/li>\n<li>paryantam : bis (<a title=\"Paryanta\" href=\"https:\/\/wiki.yoga-vidya.de\/Paryanta\">Paryanta<\/a>)<\/li>\n<li>\u0101c\u0101ryai\u1e25 : von den Lehrern (<a title=\"Acharya\" href=\"https:\/\/wiki.yoga-vidya.de\/Acharya\">Acharya<\/a>)<\/li>\n<li>tr\u0101\u1e6daka\u1e41 : <a title=\"Trataka\" href=\"https:\/\/wiki.yoga-vidya.de\/index.php?title=Trataka&amp;redirect=no\">Trataka<\/a><\/li>\n<li>sm\u1e5btam : (das) wird genannt (\u201eerinnert als\u201c, <a title=\"Smrita\" href=\"https:\/\/wiki.yoga-vidya.de\/Smrita\">Smrita<\/a>) \u00a0\u00a0\u00a0\u00a0 ||31||<\/li>\n<\/ul>\n<h3>Kommentare &#8211; Audio &#8211; Video<\/h3>\n<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">Brahmananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Vishnu-devananda<\/h2>\n<div class=\"tabcontent\">\n\n<p>Blicke (ohne mit den Augenlidern zu zwinkern) eine Minute auf einen Gegenstand, mit deinem <a href=\"https:\/\/wiki.yoga-vidya.de\/Geist\" target=\"_blank\" rel=\"noopener\">Geist<\/a> konzentriert, bis die Tr\u00e4nen in die Augen kommen. Das wird von den Gurus <a href=\"https:\/\/wiki.yoga-vidya.de\/Tratak\" target=\"_blank\" rel=\"noopener\">Tratak<\/a> genannt.<\/p>\n\n<\/div><h2 class=\"tabtitle\">Sukadev<\/h2>\n<div class=\"tabcontent\">\n\n<p>[28-30 \u00fcbersprungen]<\/p>\n<p>Gut. 31. Vers. Ich \u00fcberspringe jetzt das Neti, das ihr kennt.<\/p>\n<p>31. Blicke (ohne mit den Augenlidern zu zwinkern) eine Minute auf einen Gegenstand, mit deinem <a href=\"https:\/\/www.yoga-vidya.de\/Yoga--Artikel\/Art-Artikel\/art_geist.html\">Geist<\/a> konzentriert, bis die Tr\u00e4nen in die Augen kommen. Das wird von den Gurus Tratak genannt.<\/p>\n<p>\n<\/div><h2 class=\"tabtitle\">Audio<\/h2>\n<div class=\"tabcontent\">\n<br \/>\n<div class=\"powerpress_player\" id=\"powerpress_player_1824\"><audio class=\"wp-audio-shortcode\" id=\"audio-12325-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jkv3wg.podcaster.de\/download\/DM551713.mp3?_=1\" \/><a href=\"https:\/\/jkv3wg.podcaster.de\/download\/DM551713.mp3\">https:\/\/jkv3wg.podcaster.de\/download\/DM551713.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/DM551713.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/?powerpress_pinw=12325-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/jkv3wg.podcaster.de\/download\/DM551713.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"DM551713.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><\/p>\n\n<\/div><h2 class=\"tabtitle\">Video<\/h2>\n<div class=\"tabcontent\">\n\n<p>.\/.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deutsche \u00dcbersetzung: Nun die Augenreinigung (Trataka): Achtsam soll der Yogi mit starrem Blick auf einen kleinen Punkt blicken | Bis Tr\u00e4nen entstehen. Dieses wird von den Meistern die Augenreinigung (Trataka) genannt. Sanskrit Text: atha tr\u0101\u1e6dakam- nir\u012bk\u1e63en ni\u015bcala-d\u1e5b\u015b\u0101 s\u016bk\u1e63ma-lak\u1e63ya\u1e41 sam\u0101hita\u1e25 | a\u015bru-samp\u0101ta-paryantam \u0101c\u0101ryais tr\u0101\u1e6daka\u1e41 sm\u1e5btam ||31|| \u0905\u0925 \u0924\u094d\u0930\u093e\u091f\u0915\u092e\u094d \u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0947\u0928\u094d\u0928\u093f\u0936\u094d\u091a\u0932\u0926\u0943\u0936\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e\u0932\u0915\u094d\u0937\u094d\u092f\u0902 \u0938\u092e\u093e\u0939\u093f\u0924\u0903 \u0964 \u0905\u0936\u094d\u0930\u0941\u0938\u092e\u094d\u092a\u093e\u0924\u092a\u0930\u094d\u092f\u0928\u094d\u0924\u092e\u093e\u091a\u093e\u0930\u094d\u092f\u0948\u0938\u094d\u0924\u094d\u0930\u093e\u091f\u0915\u0902 \u0938\u094d\u092e\u0943\u0924\u092e\u094d \u0965\u0969\u0967\u0965 atha &hellip; <a href=\"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/2-kapitel-vers-31\/\" class=\"more-link\"><span class=\"screen-reader-text\">2. Kapitel, Vers 31<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[435,419],"tags":[111],"class_list":["post-12325","post","type-post","status-publish","format-standard","hentry","category-2-kapitel-verse-31-40","category-pranayama-kriyas","tag-2-kapitel-31-vers"],"_links":{"self":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/12325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/comments?post=12325"}],"version-history":[{"count":5,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/12325\/revisions"}],"predecessor-version":[{"id":16322,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/posts\/12325\/revisions\/16322"}],"wp:attachment":[{"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/media?parent=12325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/categories?post=12325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schriften.yoga-vidya.de\/hatha-yoga-pradipika\/wp-json\/wp\/v2\/tags?post=12325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}